Kisetsu Store

Book: “MEDITACIÓN, parar, observar, aceptar” (Spanish version)

Book: “MEDITACIÓN, parar, observar, aceptar” (Spanish version)

22,00 

In a fast-paced world full of distractions, “MEDITACIÓN, parar, observar, aceptar” serves as a refuge of calm and reflection. Jordi Ibern, founder of Kisetsu, Reiki & Meditation School, invites us to pause and reconnect with what is truly essential. Through a deep journey into different meditative approaches, the book explores both fundamental techniques and their impact on health, including Zen Buddhism perspectives and strategies to overcome the challenges of meditation practice.

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